MEET OUR FOUNDER

Pilates Teacher & Owner of Feroze Studio

Hi, I’m Millie, a Pilates instructor and studio owner, passionate about helping you find joy in moving and living in your body. My focus is to help you build a body that is healthy, balanced and pain-free whilst empowering you to become your most confident and connected self.

Through my own personal health journey, I strongly believe that Pilates is one of the best ways you can support your physical, mental and emotional wellbeing. It offers extremely rewarding physical results whilst providing a space to calm your nervous system, let go of tension and reconnect with yourself.

Feroze Pilates is designed to be an enjoyable and rewarding part of your routine, bringing out the very best in you and your body.

My Qualifications

Online Pilates

Establish a movement practice rooted in connection, function and form at any time of the day with our online pilates platform

In-Person Classes

Experience 1:1 attention, hands on corrections and personalised programming at our private equipment studio in Chester

Mentorship

Helping pilates teachers craft a fulfilling, rewarding and sustainable career through 1:1 support

Qualifications

Certified pilates teacher trained by Body Control Pilates

I'm a fully certified pilates teacher trained by Body Control Pilates, one of the world’s leading education providers for Pilates teaching - and medically approved.

My qualifications include L3 matwork, Reformer, Cadillac, Chair, Spine Corrector, Pilates for Pre/Post Natal and Pilates for Pain Management. My areas of specialism include pre/post natal and rehabilitation. Every year I undertake multiple courses to expand my knowledge and stay at the forefront of industry standards.

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